We’ll mash the lazy myth together!

Our Mission

Hello!

Coach Potato ADHD, I want to help you uncover where you’re getting stuck so you can take meaningful action to keep moving forward!

For many people with ADHD or executive functioning challenges, the world can send a message that we’re “lazy” or “don’t care.” That couldn’t be further from the truth. You care deeply — and the problem isn’t effort or motivation, it’s because of differences in the way our brains function.

I work with students (14+) and adults who might feel overwhelmed trying to keep up with all areas of life. Whether your seeking help for you or your child time manage, get started, and to between the demands of school, work, family, and social life can be difficult when our executive functions are impacted. I meet my clients where they are as we navigate together to achieve your goals. .

Frequently Asked Questions

No! Many people benefit from executive functioning support regardless of whether they have a formal diagnosis.
Therapy often focuses on healing and helping process trauma or deep emotional challenges. Where therapy may look backward and explore “why,” we focus on “what now” and “how.”