mashing the lazy myth

“ADHD is not about knowing what to do, but about doing what one knows”
— Russell Barkley, PhD

Do Any of These Sound Like You?

  • You work best under pressure.

  • You hyper focus on what excites you but can’t seem to start what doesn’t.

  • You struggle to follow through or get started.

  • You lose track of time or underestimate how long things will take.

  • You’ve been called “lazy,” “unmotivated,” or “careless”

If you nodded “yes” to a few of these, coaching might be the next step.

Schedule your free call

About Coach Potato ADHD

At Coach Potato ADHD, I help clients uncover how their brains work best so they can move from feeling stuck to taking meaningful action.

For many people with ADHD or executive functioning challenges, the world can send a message that we’re “lazy” or “don’t care.” That couldn’t be further from the truth. You care deeply — and the problem isn’t effort or motivation, it’s because of differences in the way our brains function.

I work with students (14+) and adults who are struggling to keep up in all areas of life. Finding a balance between the demands of school, work, family, and social life can be difficult when our executive functions are impacted. I meet my clients where they are as we navigate together to achieve your goals.

Coaching is…

  • Collaborative

  • Goal Oriented

  • Supportive

  • Growth Centered

  • Empowering